Online store Mega-mass.ua – is an online platform where you can buy a selection of a variety of sports nutrition, from the most famous manufacturers, verified by time, doborogo quality and at very affordable prices. The Mega-mass team has accumulated on this online store a huge selection of sports nutrition, vitamins and supplements for the performance of various sports results. For us it is important decisive opinion of absolutely every consumer, so we follow the best service, quality and real sports nutrition without harming your body, and which meets the standardization. Buying in the online store mega-mass.ua you pick up your products in the most comprehensive time and without unnecessary deception.
Experiments show that physical activity by physical exercise cause beneficial effects on one’s physical condition and prosperity. Interested in learning more about different types of physical activity and their benefits? Go to the description on the site megamass if and increase your personal awareness in the area of fitness and healthy living activities.
Great List Of Sports Nutrition For Ukrainian Athletes
By visiting our site, you will be able to find a wide variety of sports nutrition and supplements that every gym-goer needs to improve endurance, build strength, better muscle growth or weight gain, as well as prompt recovery after physical activity. Going through the categories you will find products to achieve your goals, whether it is muscle building, or on the contrary weight loss.
Apart from a wide range of sports supplements, you get high quality products that are manufactured according to the required standardization in technologically equipped factories.
Our team carefully selects products for our assortment, so we contain sports supplements from brands that have been tested for years. Also, for more democratic prices for products, we cooperate with some of the brands directly, buying sports drinks directly from the manufacturer, thus avoiding the intermediary markup, all our consumers get a quality sports product at a very nice price.
Therefore, choose the right category, make sure to check out the large selection of sports nutrition, move the item to your cart and getting it in a little time, proceed to get sports results.
If you want to a healthy lifestyle and a dynamic way of life, we invite you to stop by our online store of nutrition for athletes. Here you will find a large selection of excellent products to help you achieve your sporting goals. Whether your desires are to stretch muscles, reduce body fat or increase endurance, our store offers the perfect choices. Visit our site at the moment and get everything you need to achieve your physical ambitions: top chondroprotectors on mega-mass.ua . Recognize the physical hero in you today right now!
Protein Shop
Protein shake is the main building block for our muscles, which we can get from foods such as poultry or animal meat, fish fillets, eggs, cheese or milk. However, we don’t always have a lot of time to eat, or even the opportunity, so in this case, protein comes to the rescue, which is easier to consume a daily allowance of protein. Without a protein shake is very difficult to do without in the period of weight loss or muscle growth, moreover, if it is said here as a bodybuilder, and the average person.
At the moment, the market offers an extremely large selection of protein blends, and in the form of a bulk product to make a tasty shake, or ready-made protein bars and cookies, which can easily be eaten as a ready and healthy snack.
As for raw materials, we have the real ones:
- Whey protein – it is the most common and is ordered most often, due to its excellent amino acid profile, loyal cost and full absorption by the body. It is ideal for athletes as a base to supplement the right amount of protein throughout the day.
- Casein protein – most often ordered as a rather hearty evening snack, is made on the basis of milk from cheese products and is perceptibly digested, on average 4 hours. Perfect to stop overnight catabolism and breakdown of our muscles.
- Soy protein – usually purchased by vegetarians who do not take animal protein. This protein is made from soybeans and is excellent in that it has a not quite comprehensive list of amino acids that our bodies need.
- Complex protein is made by combining several previous proteins, in particular it may contain whey protein, casein as well as egg protein. Very often such protein is ordered by people with irregular eating schedules as a significant snack, as it is up to 5 hours.
Best Weight Gainer
A weight gainer is a sports supplement that is mostly used for general weight gain, as it contains a substantial amount of carbohydrates and a moderate amount of protein, giving the body an extra boost for weight gain.
Gainer can be categorized by protein content:
- Low-protein is a supplement that focuses on carbohydrates to increase calories, protein per 105g serving is usually up to 16g.
- With medium protein content – a product that is similar in macronutrient combination to a normal meal and is a reasonably sensible choice for building overall mass. The product can range in protein content from 12g to 25g per 110g serving.
- High protein – a position that is suitable for people with a very unbalanced diet, or for those who want a better muscle gain, because there is more than 26 g of protein per serving, and the carbohydrate content is not significant.
Creatines
Another well-known component as a creatine supplement belongs to the sports nutrition for building strength in training. It is quite often taken in combination with protein or gainer for a strong effect for mass gain and muscle growth.
A variety of brands offer many forms of creatine supplements, however we recommend looking at the following:
- Creatine Monohydrate – the base for your motor changes, the most tested proven form of creatine that allows you to increase energy reserves and increase strength. Additionally, it increases muscle water and reduces joint and ligament injury.
- TCM or tri-creatine malate is the choice for people with multi-functional training, the production uses a blend with malic acid, which helps to absorb creatine more fully, increase endurance and less water retention in the muscles.
- Creatine hydrochloride – for those who do not need excess water in any case. Due to the difference in composition, it increases strength, but does not retain water in the body at all.
- Complex creatine – is a mixture of different forms, including, may contain and previous, less accumulates water, prote positively can affect endurance and strength, allows you to feel the body creatine supplement in a new way.
- Powdered creatine is the most beneficial option for supplementation because it has the maximum amount of active ingredient per serving and a significant number of servings.
Amino Acids Sports Nutrition
Amino acids are the components that make up protein and our muscles, accordingly, additional intake of such supplements can improve recovery, endurance, as well as reduce muscle soreness and many other properties.
- EAA, these are all the elements our body needs to recover and to improve muscle growth, ideal when building lean muscle mass.
- Complex amino acids are a combination of all possible amino acids needed by our body for various functions, including recovery. It is most appropriate to take them to supplement the diet in case of unbalanced nutrition.
- Glutamine is a substituted amino acid that is partially synthesized in our body by itself and helps to reduce the manifestations of crepitus, pressure and support immunity.
- Arginine is an amino acid, the intake of which dilates blood vessels, improves muscle pump and helps reduce blood pressure.
- Taurine is an amino acid to be taken for additional moderate stimulation before physical activity and to support the CNS from overload.
Top fat burners
Fat burners refer to supplements that aim to stimulate the body, including facilitating the use of fat as energy. They can be of moderate or stronger action, so people with CNS or cardiovascular diseases need to be cautious during the selection process:
- L-carnitine is a supplement that is similar in structure to water-soluble B-group vitamins and improves the transport of fats into the mitochondria, where they are burned for energy during physical activity.
- CLA is a fatty acid that facilitates the utilization of fats as an energy source, and promotes better growth of quality muscle mass.
- Multi-component thermogenics – supplements that contain multiple components to increase energy, body temperature and metabolism.
- Shots weight loss supplements represent a subcategory of items, particularly in the form of l-carnitine or multi-ingredient combinations as a portioned drink for simple consumption.
Top 10 most popular nutritional products for athletes in Ukraine
Fat burners refer to supplements that aim to stimulate the body, including facilitating the use of fat as energy. They can be of moderate or stronger action, so people with CNS or cardiovascular diseases need to be cautious during the selection process:
In this list you can find protein, gainer, creatine supplement and many more working options.
- Gold ISO Protein Kevin Levrone;
- Kevin Levrone Gold Oat Meal;
- Real Pharm Real Mass Gainer;
- BioTechUSA 100% Creatine Monohydrate;
- Gold Creatine Kevin Levrone;
- BCAA Kevin Levrone Gold;
- Universal Nutrition Animal Flex Vitamins;
- Universal Animal Pak;
- Puritans Pride Triple Strength Omega-3.
Mega-mass online store
We company was founded in Chernivtsi in 2009 specializes in the sale of sports nutrition sports supplements, but from that time to this time we have been constantly expanding and improving, taking into account the needs and demand of our customers.
Summary
In conclusion of our article Nutrition for athletes in Ukraine we can conclude that this sector shows stable progress and evolution. Nutrition for athletes is gaining popularity among people who want to achieve a healthy lifestyle, physical development and sports performance.
The bottom line is that sports nutrition plays an important role in maintaining health, maximizing training efficiency and achieving athletic success. When choosing sports nutrition in Ukraine, it is advisable to consider reliable brands and consult with professionals. Let your path to health and sports achievements be successful and satisfactory.